Acknowledgment of Risk and Responsibility

I, the undersigned, understand and acknowledge that participation in Pilates sessions, whether private, duet, in-studio, or in-home, involves physical movement that carries inherent risks of injury or physical strain.

I affirm that I am in good physical condition and do not suffer from any disability, illness, impairment, or condition that would limit my participation or increase my risk of injury. I understand that it is my responsibility to consult with a physician before beginning any exercise program, including Pilates.

I agree to inform my instructor of any relevant changes to my health, physical condition, pregnancy status, or injuries before participating in each session.

Release of Liability

In consideration of participating in Pilates sessions at Flo Haven Studio, I voluntarily assume all risks related to my participation. I hereby release, waive, and discharge Flo Haven Studio, its owner, instructors, contractors, and affiliates from any and all liability, claims, demands, actions, or causes of action arising out of or related to any loss, damage, or injury, including death, that may be sustained while participating in any Pilates session or while on the premises (or off-site during in-home sessions).

This release includes, but is not limited to, injuries arising from:

• Physical exertion or movement

• Use of Pilates equipment or props

• Slips, falls, or other accidents

• Instructional guidance or modifications

Medical Treatment

In the event of an injury or medical emergency, I authorize Flo Haven Studio to seek emergency medical treatment on my behalf if I am unable to do so and understand that I am responsible for any associated costs.

Acknowledgment and Agreement

I have read this release of liability and assumption of risk agreement, fully understand its terms, and sign it freely and voluntarily. I understand that by signing this form, I am waiving certain legal rights, including the right to sue.